Transformational Group Masterclass
V-Method™ Core Awakening
(All Levels Welcome, Currently Women Only)
Mondays & Wednesdays @ 10:00 AM (Pacific Time)
Deep Dive Masterclass: V-Method™
This masterclass is designed for women seeking to reclaim their vitality and balance through embodied practices. It’s a body, mind, and healing art journey to support you in strengthening, balancing, and relaxing your pelvic floor muscles while awakening your feminine core energy.
In these unprecedented times, self-care is more important than ever. This series will guide you in moving from burnout to brilliance and help you embody your inner visionary leader, all while cultivating a sense of grace, well-being, and balance.
FEES: $108 (Monthly) | $20 (Drop-IN)
What You'll Experience
Chi Training: Focused on weighted balls, weights, midline stabilization, proprioception, and subtle body awareness.
Intention, Attuning, and Meditation Practices: To center and focus your energy.
Core Awakening: Bhanda development to support the flow of prana.
East and West Modalities Integration: Blending healing and wellness traditions.
Active and Passive Asana Practices: For deep core neuromuscular activation, release, and awakening.
Brain / Heart / Breath Connection: Energy anatomy exercises to enhance your body-mind connection.
Each class will leave you feeling energized, relaxed, and strong in your body.
What's Included?
2 Weekly Zoom Classes
1 hour each
Class Video Library
Access to recordings of every class to review at your convenience. (Recorded and uploaded within 48 hours)
Preparation Tools
Be ready with your yoga mat, weights, blocks, and yoga straps. Wear loose comfortable clothing for ease of movement.
Payment Options
Monthly Commitment (USD $108 / month)
USD $108 recurring payment per month for unlimited access to class and recordings.
Drop-In Option (USD $20 / class)
USD $20 per class if you’re not ready to commit monthly. Drop-in participants will receive the recording link for the class they attend. (Recorded and uploaded within 48 hours)
MONTHLY FEE
($108 per month)
Ready to fully commit to your transformation?
The $108 recurring monthly subscription grants you unlimited access to the V-Method™ Core Awakening Masterclass , allowing you to deepen your practice and experience lasting results.
As a subscriber, you’ll also gain access to the class library, where you can watch previous sessions at your convenience, and recordings will be sent straight to your inbox, within 48 hours, after each class.
Once your payment is processed, you’ll be redirected to our thank you page, where you’ll find all the details you need to join the class.
DROP-IN FEE
($20 per class)
Curious about the V-Method™ Core Awakening Masterclass but not ready to commit?
The $20 drop-in fee gives you access to one class, perfect for those who want to experience the practice before subscribing. Whether you're unsure or just short on time, this option lets you join ONE session and explore the transformation at your own pace.
The $20 fee only covers ONE CLASS, not one week.
If you would like to join us for more than one class, make sure to adjust the quantity BEFORE you pay and you will be redirected to our thank you page where the information you need for class will be provided.
Ready to Begin Your Journey?
If you have more questions, we're here to help! Schedule your 30-minute Clarity Connection Call today and discover how the V-Method™ can support you on your path to transformation.
About the Valentina Method™ (V-Method™)
The V-Method™ is an artistic and transformative path based on Teya Valentina Chavez’s healing journey and ongoing embodiment. This method combines core awakening with somatic practices, advanced body therapies, and spiritual empowerment to help you live in alignment with your true purpose.
Teya’s work, known as Soul Sanctuary Healing Arts, focuses on:
Embodied Leadership Coaching
Transformational Somatic Coaching
Yoga and Healing Arts
Advanced Body Therapies and Wellness
Core Awakening Body-Mind Fitness
The V-Method™ helps individuals reclaim their vitality, vision, and purpose with tangible tools for emotional, mental, physical, and spiritual integration.
The Curriculum
Reclaiming Your Vision
Personal and archetypal guidance to help you discover your creative self, healer, and teacher.
Engaging with Nature’s Elements and Directions
Sacred song, sound, and movement practices to ground and empower you.
Four-Fold Spiral of Healing
A sacred space for emotional, physical, and spiritual integration, enabling greater ease of expression and fulfillment.
Why Work with Teya?
With a track record of empowering clients to achieve tangible and life-changing results, Teya’s unique approach blends modern methodologies with time-tested practices to deliver success. Whether you're navigating change, growing your business, or uncovering your deeper purpose, her expertise ensures you’ll walk away with the tools and confidence needed to thrive.
I have experienced the gifts of Teya’s healing massage and dance/fitness classes. Both have been invitations to notice and listen to the heartbeat of spirit within me. Offering play, prayer, movement, and healing. With deep gratitude.
ANN P.
Teya’s insightful, grounded intelligence provides a jumping-off point for learning about yourself and your body in a deeper way. She is a generous and open teacher, and collaborates with her clients and students with integrity and kindness.
ANTONETTE G.
Teya moves front and inside, focusing on the feminine, earthy, sensual, grounded Goddess nature. Through her years of experience in healing herself, she has transformed and invited her students to transform with her. I feel renewed and transformed each time I leave her class.
ELIZABTH G.