Embody Wellness™ (In-Person & Virtual)
PERSONALIZED 60-90 MINUTE SESSION
Advanced Body Therapies
Our advanced therapies are tailored to meet your unique needs, addressing physical, emotional, and energetic imbalances while promoting profound transformation and healing. These modalities integrate ancient practices with cutting-edge techniques for a deeply restorative experience:
Myofascial Scar Tissue Release & Deep Tissue Massage
Gently work through layers of connective tissue to increase mobility, reduce pain, and improve overall body alignment. These techniques are especially beneficial for old injuries, surgeries, or chronic tension.
Shiatsu-Acupressure & Trigger Point Therapy
Focus on targeted pressure points to relieve tension, improve circulation, and restore energetic balance throughout the body.
Energy and Sound Healing (Reiki, Polarity Therapy)
Harness the power of energy work and vibrational sound therapy to clear blockages, promote relaxation, and realign your mind-body connection.
Tibetan Cranial-Sacral Therapy & Cupping Therapy
Release deeply held stress, improve fluid flow, and align your body's natural rhythms. Perfect for addressing headaches, fatigue, or chronic pain.
Cellular Restructuring & Alchemical Hypnotherapy Bodywork
Dive into transformative cellular healing, combining physical touch with guided visualization to release stored trauma and activate the body’s innate healing potential.
Hot Stone, Lymphatic Therapy, & Aromatherapy
Melt away tension with the soothing warmth of hot stones, gently detoxify with lymphatic drainage, and indulge in the uplifting power of essential oils tailored to your unique needs.
Somatic Bodywork & Yoga & Movement Therapy
Integrate movement and mindfulness to cultivate body awareness, release stored emotions, and restore a sense of vitality and ease.
Ayurveda Wellness Consultations
Discover balance through personalized recommendations for nutrition, lifestyle, and self-care based on the ancient principles of Ayurveda.
Pregnancy, Postpartum, & Menopause Wellness Support
From pregnancy to postpartum and peri- through post-menopause, we offer nurturing care to support your body’s natural transitions. Sessions are designed to balance hormones, ease physical discomfort, and provide emotional grounding during these sacred phases of life.
Sliding-Scale Wellness Sessions: A Community-Centered Offering
Sliding-scale rates available based on economic needs, please inquire via email at [email protected] to see if you're eligible.
Payment Options (In-Person Sessions)
The Embody Wellness™ I AM Signature Offering is your gateway to transformation, offering immediate support and a foundation for ongoing growth.
Choose between 60 or 90-minute sessions and package offerings listed below to meet your needs and step into your next chapter with balance and vitality. Packages of 3 or 6, for either 60 or 90-minute sessions, have 10% OFF discount already included in the pricing (e.g. The package of 3 60-minute sessions is $600 - 10% = $540).
60-minute session
(in-person)
$ 200
90-minute session
(in-person)
$ 300
package of 3
60-minute sessions
(in-person)
$ 540
package of 3
90-minute sessions
(in-person)
$ 810
package of 6
60-minute sessions
(in-person)
$ 1,080
package of 6
90-minute sessions
(in-person)
$ 1,620
PERSONALIZED 60-90 MINUTE SESSION
Embody Wellness™ Signature Offering
This offering is crafted to align your mind, body, and spirit while supporting you in achieving balance and vitality. Designed for those who want a holistic experience, it integrates wellness coaching, intuitive consultations, and practical tools to create clarity, resilience, and a renewed sense of well-being. Accessible remotely, this session empowers you to restore balance and embrace your full potential from the comfort of your own space.
During your session, you will:
Receive Intuitive Guidance and Energy Clearing: Address energetic and emotional blocks to align with your purpose and feel better in your body.
Develop a Personalized Wellness Plan: Incorporating Ayurvedic principles, tailored self-care protocols, and strategies for improving sleep, nutrition, and exercise habits.
Learn Energy Hygiene and Grounding Techniques: Build resilience and clarity with practices to balance and strengthen your energy body.
Supporting the Mind, Body, and Spirit Connection
This offering emphasizes the interconnectedness of your mental, physical, and spiritual well-being. By integrating practices such as somatic exercises, intention-setting, and mindfulness, the session helps you reconnect with your inner strength and cultivate a sense of harmony. Whether you’re seeking relief from stress, improved focus, or deeper self-awareness, these techniques are designed to leave you feeling aligned, energized, and grounded.
Payment Options (Virtual Sessions)
The Embody Wellness™ I AM Signature Offering is your gateway to transformation, offering immediate support and a foundation for ongoing growth.
Choose between 60 or 90-minute sessions and package offerings listed below to meet your needs and step into your next chapter with balance and vitality. Packages of 3 or 6, for either 60 or 90-minute sessions, have 10% OFF discount already included in the pricing (e.g. The package of 3 60-minute sessions is $600 - 10% = $540).
60-minute session
(VIRTUAL)
$ 200
90-minute session
(VIRTUAL)
$ 300
package of 3
60-minute sessions
(VIRTUAL)
$ 540
package of 3
90-minute sessions
(VIRTUAL)
$ 810
package of 6
60-minute sessions
(VIRTUAL)
$ 1,080
package of 6
90-minute sessions
(VIRTUAL)
$ 1,620